Guest Booking: Details
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After having a pilates assessment you can join a 45 minute group Clinical Pilates class instructed by a Physiotherapist. There is a maximum of 4 people in a class.
High Intensity Interval Training. This dynamic 30 minute reformer class does not require an assessment. There is a maximum of 4 people in a class. This class is not suitable during pregnancy.
Mums & Bubs pilates mat class run by a Physiotherapist. Exercise with your baby in a safe and fun environment. 50 mins. There is a maximum of 6 Mums in a class.